The Aerial Lounge
School of Excellence
Celebrate Easter in Style
This March on Saturday 30th at 11.30-13.00 and Sunday 31st at 10.00-11.30
🌟Join Us for an Egg-citing Easter Celebration at The Aerial Lounge!🐰
This Easter, immerse yourself in a day of endless fun and excitement for children of all ages at The Aerial Lounge!
🥚On the day, dive into FOUR action-packed areas, each session lasting 20 minutes:
🎪**Area 1:** Experience the thrill of aerial arts! Try Aerial Hoop, Silks, and Trapeze under expert guidance. Swing, spin, and soar to new heights with our skilled instructors.
🎨**Area 2:** Let your creativity soar at our Craft Station! Decorate foam Easter Eggs and Bunnies with stickers and embellishments. Take home your unique creations as cherished mementos.
🔍**Area 3:** Embark on an Easter Egg Hunt adventure! Search for hidden chocolate eggs and Easter sweetie cones in our specially prepared area. Discover delightful surprises around every corner!
🏃**Area 4:** Get ready for egg-citing Easter Games! Test your skills in the egg and spoon race and enjoy friendly competition with your friends.
🐇And don't miss the surprise appearance of the Easter Bunny! Spend 10 minutes capturing unforgettable moments and enjoying interactive fun.
📅Date: Saturday 30th March
🕒Time: 11.30am-1.00pm (90mins)
https://bookwhen.com/theaeriallounge#focus=ev-sjap-20240330113000
📅Date: Sunday 31st March
🕒Time: 10.00am-11.30am (90mins)
https://bookwhen.com/theaeriallounge#focus=ev-sfoi-20240331100000
📍Location: The Aerial Lounge, Unit 3 Shawbridge Sawmill, Shawbridge Ct, Clitheroe BB7 1LY,https://maps.app.goo.gl/78jH57NH5S3sWbXA7?g_st=ic
Admission is £15, which includes 1 child and 1 accompanying adult for free. Parents do not need to stay, but children under 6 may need help with arts and crafts.
With a maximum of six children per area, adults can walk around, staying with their group.
Don't miss out on this egg-ceptional Easter celebration! Gather your loved ones and join us for a day filled with laughter, joy, and egg-stravagant fun!
See you there!🎉🐣
Pole Fitness
Pole Beginner
Our aim in a Beginner pole class is to work through the level 1 syllabus introducing students to basic skills, such as spins, transitions, and floor work.
The fitness benefits of spins are that they help students to build strength, especially upper body and core strength. Students will also learn to combine spins whilst learning new spins making choreography or routines.
Students will also learn new transitions and floor work linking moves that help create smooth and fluid sequences. Transitions can help students change direction in a routine, they can provide rest points in choreography.
This class is designed for the students who are new to Pole Fitness and can be assured that there will be other Beginner students in the same class. Students will be taught through Level 1 of the Aerial Lounges Beginners Pole syllabus. Once 80% of the syllabus is complete, students will be asked to join Intermediate Pole. This is to keep this session suited to Beginners and keep students progressing through the next level 2 Intermediate Pole syllabus.
There will only be at a maximum of 2-3 students to one pole with a maximum of 12 students per instructor.
Pole Intermediate
Our aim in an Intermediate Pole class is to work students through the level 2 syllabus focusing on developing the basic skills learnt at the Beginner level, while adding the next block of inverted moves and introduce arms only movements.
Students will learn new moves and learn how to combine moves together. Linking combinations are fantastic, they allow students to progress. Students increase stamina, both in strength endurance and cardiovascular fitness, students learn how different moves link together and transition into each other in different ways. They also help track students’ progress stopping students from moving onto an advanced level until they are physically and mentally prepared to do so.
Intermediate combinations are so expansive, they can provide a huge amount of material to learn. sequencing through combinations is important part of your Intermediate Pole learning.
This class is designed for the student who has completed 80% of the level 1 syllabus as prior knowledge of moves will be required. As Intermediate moves generally have fewer points of contact with the pole. They tend to be inverted, or more complex combinations of beginners moves, they require a greater degree of strength, flexibility and conditioning.
Students can be assured that there will be other Intermediate students in the same class. Students will be taught through Level 2 of the Aerial Lounges Intermediate Pole syllabus. Once 80% of the syllabus is complete, students will be asked to join Advanced Pole class. This is to keep this session suited to Intermediate level students, to keep progressing through the next level 3 Advanced Pole syllabus.
There will only be at a maximum of 2-3 students to one pole with a maximum of 12 students per instructor.