The Aerial Lounge
School of Excellence
Celebrate Easter in Style
This March on Saturday 30th at 11.30-13.00 and Sunday 31st at 10.00-11.30
🌟Join Us for an Egg-citing Easter Celebration at The Aerial Lounge!🐰
This Easter, immerse yourself in a day of endless fun and excitement for children of all ages at The Aerial Lounge!
🥚On the day, dive into FOUR action-packed areas, each session lasting 20 minutes:
🎪**Area 1:** Experience the thrill of aerial arts! Try Aerial Hoop, Silks, and Trapeze under expert guidance. Swing, spin, and soar to new heights with our skilled instructors.
🎨**Area 2:** Let your creativity soar at our Craft Station! Decorate foam Easter Eggs and Bunnies with stickers and embellishments. Take home your unique creations as cherished mementos.
🔍**Area 3:** Embark on an Easter Egg Hunt adventure! Search for hidden chocolate eggs and Easter sweetie cones in our specially prepared area. Discover delightful surprises around every corner!
🏃**Area 4:** Get ready for egg-citing Easter Games! Test your skills in the egg and spoon race and enjoy friendly competition with your friends.
🐇And don't miss the surprise appearance of the Easter Bunny! Spend 10 minutes capturing unforgettable moments and enjoying interactive fun.
📅Date: Saturday 30th March
🕒Time: 11.30am-1.00pm (90mins)
https://bookwhen.com/theaeriallounge#focus=ev-sjap-20240330113000
📅Date: Sunday 31st March
🕒Time: 10.00am-11.30am (90mins)
https://bookwhen.com/theaeriallounge#focus=ev-sfoi-20240331100000
📍Location: The Aerial Lounge, Unit 3 Shawbridge Sawmill, Shawbridge Ct, Clitheroe BB7 1LY,https://maps.app.goo.gl/78jH57NH5S3sWbXA7?g_st=ic
Admission is £15, which includes 1 child and 1 accompanying adult for free. Parents do not need to stay, but children under 6 may need help with arts and crafts.
With a maximum of six children per area, adults can walk around, staying with their group.
Don't miss out on this egg-ceptional Easter celebration! Gather your loved ones and join us for a day filled with laughter, joy, and egg-stravagant fun!
See you there!🎉🐣
Aerial Hoop Beginner
Our aim in a Beginner Hoop class is to work through the level 1 syllabus introducing students to basic skills, such as strength, flexibility, conditioning, through transitions of moves and floor work.
The fitness benefits of Aerial Hoop are that they help students to build strength, especially upper body and core strength. Students will also learn to combine moves whilst learning new moves making choreography or routines.
Students will also learn new transitions and floor work linking moves that help create smooth and fluid sequences. Transitions can help students change direction in a routine, they can provide rest points in choreography.
This class is designed for the students who are new to Aerial Hoop and can be assured that there will be other beginner students in the same class. Students will be taught through Level 1 of the Aerial Lounges Beginners Hoop syllabus. Once 80% of the syllabus is complete, students will be asked to join Intermediate Hoop. This is to keep this session suited to Beginners and keep students progressing through the next level 2 Intermediate Hoop syllabus.
There will only be at a maximum of 2-3 students to one Hoop with a maximum of 12 students per instructor.
Aerial Hoop Intermediate
Our aim in an Intermediate Hoop class is to work students through the level 2 syllabus focusing on developing the basic skills learnt at the Beginner level, while adding the next block of inverted higher moves and lifting into the hoop.
Students will learn new moves and learn how to combine moves together. Linking combinations are fantastic, they allow students to progress. Students increase stamina, both in strength endurance and cardiovascular fitness, students learn how different moves link together and transition into each other in different ways. They also help track students’ progress stopping students from moving onto an advanced level until they are physically and mentally prepared to do so.
Intermediate combinations are so expansive, they can provide a huge amount of material to learn. sequencing through combinations is important part of your Intermediate Hoop learning.
This class is designed for the student who has completed 80% of the level 1 syllabus as prior knowledge of moves will be required. As Intermediate moves generally have fewer points of contact with the Hoop. They tend to be lifted, with no momentum and have complex combinations of beginners moves, student will require a greater degree of strength, flexibility and conditioning.
Students will be taught through Level 2 of the Aerial Lounges Intermediate Hoop syllabus. Once 80% of the syllabus is complete, students will be asked to join Advanced Hoop class. This is to keep this session suited to Intermediate level students, to keep progressing through the next level 3 Advanced Hoop syllabus. Students can be assured that there will be other Intermediate students in the same class.
There will only be at a maximum of 2-3 students to one Hoop with a maximum of 12 students per instructor.
Aerial Hoop
The Aerial Hoop is an extremely dynamic apparatus, being a circular steel ring that provides the perfect frame for your acrobatic moves. It provides an excellent platform for an endless combination of transitions and fluid movements, especially when spinning.
Whilst it may seem like a daunting apparatus, we stand by our key tenets of making it as accessible to every aspiring aerialist at each stage of their burgeoning career. Rest assured that each class will have a ratio of two people per hoop, providing sufficient time for you perfect your moves.
Core benefits
The Aerial Hoop requires a skilful balance of strength, stamina and flexibility, something which you will progressively work on during the class. As with any aerial skill, the core muscles are essential in being able to execute moves with confidence. Moreover, the Aerial Hoop is particularly exceptional in honing on upper body muscle groups, improving your range of motion and active flexibility.